Welcome to WellFit - Start Your Wellness Journey
Discover the 7 pillars of wellness with WellFit. Live classes, expert coaches, and a supportive community to help you achieve your health goals.
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WELCOME HOME
The WellFit club blends classes, coaching, trackers, resources and reflections into short, joyful rituals that help form the foundation of your holistic wellness journey.
Your Foundation of Wellness
The WellFit Rhythm
Each month inside The WellFit Club is intentionally designed around:
Drink Well, Rest Well, Sleep Well, Feel Well, or Live Well — this allows you to build habits deeply and sustainably, instead of trying to change everything at once. You'll always know what to focus on with structured support along the way.
What You'll Experience Each Week
MOVE WELL
Consistency, strength, and momentum
• 2 Live Full-Body Workout each week
• Anchored by Never Miss a Monday — a 45-minute class blending strength, cardio, mobility, breathwork, and grounding
• Weekly movement plan, including: Upper body, Lower body, Yoga or Pilates, Optional bonus workout
• Ability to log personal movement if you move outside the platform
What this supports: Strength, routine, energy, and a weekly reset you can rely on.
EAT WELL
Nourishment without guesswork
• 1 Live Cooking Class per month
• Weekly plant-forward, gut-supportive recipes
• Shopping lists + simple prep guidance
• Monthly nutrition education video
• Focus on fiber, whole foods, digestion, and satiety
What this supports: Gut health, steady energy, reduced cravings, and confidence around food.
ROTATING PILLAR
Awareness that builds over time
• Monthly focus on one rotating pillar (Drink, Rest, Sleep, Feel, or Live Well)
• Daily check-ins to build awareness
• Reflection prompts tied to the monthly theme
• Weekly coaching guidance and support
What this supports: Deep habit-building, sustainable change, and mindful awareness across all pillars.
Daily Check-ins & Livity Score
Habit Tracking That Feels Supportive
The Livity Points live on each member's dashboard and rewards consistent, intentional self-care across core WellFit pillars, without punishment, calorie tracking, or perfection pressure.
The points are designed to:
• Encourage daily engagement
• Highlight one wellness focus per month
• Help members become more mindful of their daily choices and habits across the core pillars and the pillar of the month
Each day, you'll be invited to check in across the active pillars:
Daily Check-in
Earn Livity Points for:
• Showing up
• Completing sessions
• Staying aware
• Building consistency
No penalties. No perfection. Just encouragement, patterns, and momentum.
Community & Accountability
You're Not Doing This Alone
Inside the WellFit community, you'll find:
Why this matters: Habits stick when you're supported—not when you're isolated.
Who This Experience Is For
The WellFit Club is for you if:
What This Is (and Isn't)
WellFit IS:
• Habit-based
• Holistic
• Structured
• Compassionate
• Community-driven
WellFit is NOT:
• A quick fix
• A rigid plan
• An all-or-nothing approach
• Another thing to "keep up with"
Wellness doesn't require more discipline—it requires better systems and steady support.
The WellFit Club is the safe space you return to—again and again—as you build the habits that carry you forward.
$50 billed monthly
$120 every 3 months
Save $30 (20% off)
$360 billed annually
Save $240 (40% off)
Cancel anytime. No contracts.
Stay in rhythm
Get wellness tips and ritual reminders.
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