top of page
Search

WELLFIT THIS WEEK! May 4th - 10th

Updated: May 7, 2020

 




Let's affirm that this will be a life transforming month with lots of breakthroughs and solidifying of new habits.  Even if April didn't quite work out the way you envisioned it, let's take control and get right back on the winning train :) 

Here are the links for all our sessions this week.

Looking forward to sweating it out with YOU!

MONDAY 

MORNING 


Topic: KamFit Lower HIIT AM

Time: May 4, 2020 08:00 AM Eastern Time (US and Canada)

Join Zoom Meeting


Meeting ID: 859 777 059

Password: WELLFIT


EVENING 

Topic: KamFit Lower HIIT PM

Time: May 4, 2020 06:30 PM Eastern Time (US and Canada)

Join Zoom Meeting

Meeting ID: 863 443 875

Password: WELLFIT

TUESDAY

MORNING 

Topic: KamFit Upper HIIT AM

Time: May 5, 2020 08:00 AM Eastern Time (US and Canada)

Join Zoom Meeting

Meeting ID: 886 3578 7058

Password: WELLFIT

EVENING 

Topic: KamFit Upper HIIT PM

Time: May 5, 2020 06:30 PM Eastern Time (US and Canada)

Join Zoom Meeting

Meeting ID: 847 6633 8700

Password: WELLFIT

WEDNESDAY 

MORNING 

Topic: WellFIT AM PILATES with Keita-Marie

Time: May 6, 2020 08:00 AM Eastern Time (US and Canada)

Join Zoom Meeting


Meeting ID: 424 732 398

Password: WELLFIT

EVENING


Topic: WellFIT PM PILATES with Keita-Marie

Time: May 6, 2020 06:30 PM Eastern Time (US and Canada)

Join Zoom Meeting

Meeting ID: 337 243 008

Password: WELLFIT

THURSDSAY

MORNING 


Topic: FULL BODY HIIT—AM

Time: May 7, 2020 08:00 AM Eastern Time (US and Canada)

Join Zoom Meeting

Meeting ID: 468 280 586

Password: WELLFIT

EVENING 


Topic: FULL BODY HIIT—PM 

Time: May 7, 2020 06:30 PM Eastern Time (US and Canada)

Join Zoom Meeting

Meeting ID: 664 958 035

Password: WELLFIT

FRIDAY 

MORNING 

Topic: Zumba Strong With Neisha Yen

Time: May 8, 2020 08:00 AM Eastern Time (US and Canada)

Join Zoom Meeting


Meeting ID: 868 9150 5266

Password: WELLFIT

EVENING 

Topic: Zumba with Neisha Yen 

Time: May 8, 2020 06:30 PM Eastern Time (US and Canada)

Join Zoom Meeting


Meeting ID: 853 6899 7585

Password: WELLFIT

SATURDAY 


Topic: Ground And Center Yoga And Meditation with Dr. Kimani 

Time: May 9, 2020 10:00 AM Eastern Time (US and Canada)

Join Zoom Meeting

Meeting ID: 886 3637 3141

Password: WELLFIT

SUNDAY 

Topic: Live Cooking Session with Kamila McDonald 

Time: May 10, 2020 06:00 PM Eastern Time (US and Canada)

Join Zoom Meeting

Meeting ID: 844 3858 8204

Password: WELLFIT




42 views0 comments

Recent Posts

See All

Live Cooking and Meal Prep Session - Sept 6

Attached are the Ingredients and Prep docs for our Live Cooking and Meal Prep session this week.  Looking forward to cheffin it up with you :) Here's the link to join: Live Cooking and Meal Prep Ses

Comments


bottom of page