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WELLFIT THIS WEEK! May 4th - 10th

Updated: May 7, 2020

 



Let's affirm that this will be a life transforming month with lots of breakthroughs and solidifying of new habits.  Even if April didn't quite work out the way you envisioned it, let's take control and get right back on the winning train :) 

Here are the links for all our sessions this week.

Looking forward to sweating it out with YOU!

MONDAY 

MORNING 


Topic: KamFit Lower HIIT AM

Time: May 4, 2020 08:00 AM Eastern Time (US and Canada)

Join Zoom Meeting

https://us02web.zoom.us/j/859777059?pwd=U3FHQ1Nsa2F4ZHZTUDZKM0NMbTl3dz09


Meeting ID: 859 777 059

Password: WELLFIT


EVENING 

Topic: KamFit Lower HIIT PM

Time: May 4, 2020 06:30 PM Eastern Time (US and Canada)

Join Zoom Meeting

https://us02web.zoom.us/j/863443875?pwd=YUp3eFZlSkFVYW95ZXlWUkNNMWlNUT09

Meeting ID: 863 443 875

Password: WELLFIT

TUESDAY

MORNING 

Topic: KamFit Upper HIIT AM

Time: May 5, 2020 08:00 AM Eastern Time (US and Canada)

Join Zoom Meeting

https://us02web.zoom.us/j/88635787058?pwd=ak56V3Z2WnprQjBkYURtcUR6Um9Rdz09

Meeting ID: 886 3578 7058

Password: WELLFIT

EVENING 

Topic: KamFit Upper HIIT PM

Time: May 5, 2020 06:30 PM Eastern Time (US and Canada)

Join Zoom Meeting

https://us02web.zoom.us/j/84766338700?pwd=bUxMNmt0S0Q0dEpFckRLNFhsaW9hdz09

Meeting ID: 847 6633 8700

Password: WELLFIT

WEDNESDAY 

MORNING 

Topic: WellFIT AM PILATES with Keita-Marie

Time: May 6, 2020 08:00 AM Eastern Time (US and Canada)

Join Zoom Meeting

https://us02web.zoom.us/j/424732398?pwd=ZFdEZkQ1aHU5dElHOE1HUGVXSGZ3QT09


Meeting ID: 424 732 398

Password: WELLFIT

EVENING


Topic: WellFIT PM PILATES with Keita-Marie

Time: May 6, 2020 06:30 PM Eastern Time (US and Canada)

Join Zoom Meeting

https://us02web.zoom.us/j/337243008?pwd=aEo2TXU4bzh6RnNEdHhLcE5JeSs4UT09

Meeting ID: 337 243 008

Password: WELLFIT

THURSDSAY

MORNING 


Topic: FULL BODY HIIT—AM

Time: May 7, 2020 08:00 AM Eastern Time (US and Canada)

Join Zoom Meeting

https://us02web.zoom.us/j/468280586?pwd=Tlo1VDNuM2ZzRHI0QWlLTlFNZE1wUT09

Meeting ID: 468 280 586

Password: WELLFIT

EVENING 


Topic: FULL BODY HIIT—PM 

Time: May 7, 2020 06:30 PM Eastern Time (US and Canada)

Join Zoom Meeting

https://us02web.zoom.us/j/664958035?pwd=elpmaVFDajJhVVYwekJ2N1J4cmIxQT09

Meeting ID: 664 958 035

Password: WELLFIT

FRIDAY 

MORNING 

Topic: Zumba Strong With Neisha Yen

Time: May 8, 2020 08:00 AM Eastern Time (US and Canada)

Join Zoom Meeting

https://us02web.zoom.us/j/86891505266?pwd=MzV4cHZSc2pYRVB4bmtkSE16MStuZz09


Meeting ID: 868 9150 5266

Password: WELLFIT

EVENING 

Topic: Zumba with Neisha Yen 

Time: May 8, 2020 06:30 PM Eastern Time (US and Canada)

Join Zoom Meeting

https://us02web.zoom.us/j/85368997585?pwd=QUVFOTk2T0Y5K3JDN0NRYkhqYjcwdz09


Meeting ID: 853 6899 7585

Password: WELLFIT

SATURDAY 


Topic: Ground And Center Yoga And Meditation with Dr. Kimani 

Time: May 9, 2020 10:00 AM Eastern Time (US and Canada)

Join Zoom Meeting

https://us02web.zoom.us/j/88636373141?pwd=YWNJcndNVlRRNGVHUk5LUW5tSGxVdz09

Meeting ID: 886 3637 3141

Password: WELLFIT

SUNDAY 

Topic: Live Cooking Session with Kamila McDonald 

Time: May 10, 2020 06:00 PM Eastern Time (US and Canada)

Join Zoom Meeting

https://us02web.zoom.us/j/84438588204?pwd=VEVFNGdseVBBWklrb0kwTUx3STlkUT09

Meeting ID: 844 3858 8204

Password: WELLFIT




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